Since we live and spend most of our time indoors, it is essential to have a well-designed architecture that balances the well-being and quality of life we lead. A building’s architecture has to be planned meticulously to ensure the functionality and the quality of living in it.

A well-planned living or office space can greatly affect an individual’s health and welfare. In this blog, we will explore how architectural designs impact the well-being and quality of life.

Open Space

Architecturally, open spaces are incredibly essential as they allow the regulation of natural air and sunlight, which impacts our minds and bodies.

1. Regulating the body’s internal clock

Our body’s natural internal clock relies on an adequate work-life balance, which makes it crucial to create a healthy space for ourselves in our homes. Metabolism in our body constantly regulates our mood and health.

Having congested spaces often brings a negative impact. It gives a sense of cramping and suffocation and overall enervates the mood and the mind. This is why strategically designed open spaces allow to enhance and elevate the mood, keeping the mind and the body in good sync and health- just like Tropical Hijoltola at Dhaka Cantonment.

2. Improving physical and mental well-being

Open spaces boost general physical and mental health. Natural sunlight not only boosts and enhances a good mood but is also an important source of vitamin D. Vitamin D is used for bone and tooth development, healthy skin, regulating some heart conditions, and more.

Having open spaces also means having means of good air circulation. It is crucial to have natural air circulation inside a home or an open space because breathing fresh air matters. It helps us to stay active and prevents breathing in polluted air.

Windows, balconies, and open courtyards are good examples of open spaces that highlight the necessity of proper sunlight and ventilation.

3. Connecting to nature

Open spaces are a great way of connecting with nature. This is simply because you can have your own nursery where you can put your gardening skills to make your home cozier and healthier. Balconies, verandahs, terraces, and porches are the perfect places to make use of nature to maintain a balance and a good quality of life.

People often turn their roofs into gardens with comfortable seating arrangements like swings or hammocks to enjoy the enjoy at the comfort of their homes. Some apartments come with a good balance of open space and rooftop gardens with neat seating areas, such as Tropical Dakhinayan at Bashundhara R/A, Dhaka.

Potted plants, too, are a good option to connect with nature. For a limited open space, you can opt for small potted plants, hanging plants, or wall flowers that can be accessorized with terracotta or clay pots and decorative pieces.

Family space

Depending on the family size, family spaces are allocated to allow family members to have a good time together. The living room, children’s playroom, kitchen, dining room, patios, and balconies have always been the family space, no matter what the size of the house or family is.

Modern houses these days have TV rooms, gaming rooms, or home theatre makes it a great way to spend time together. However, family spaces are also created in such a way that future generations can also sit together without worrying about lack of space- after all, family spaces exist for families to grow together.

Personal space

Bedrooms, kids’ rooms, and study rooms are the personal spaces in your home that must architecturally promote your well-being. Personal spaces are customized, comfortable spaces for individual growth. This is why you should carefully think about these spaces which help you to relax and sleep comfortably at night.

However, you can have other spaces allocated to spend some me-time, such as a reading corner with a comfortable chair or cushions with ample light to enhance the reading experience. You can also opt for a space that you can utilize for other hobbies, such as painting, learning music, playing instruments, and physical training such as gymming or yoga, etc.

Aesthetics

The shape, design, and color palette of the home immensely contribute to the mood and health of an individual. Although the aesthetics of your home depends largely on your personal preferences and choices- such as color, pattern, texture, feel, and shape- there should be a sync and balance between the perception and your well-being.

Home decor and furniture are very important since they define your personality too. However, space utilization is also extremely important. The architecture of your home should be such that the functionality of the space and the arrangement of the space should not be disruptive. It is imperative to remember to make it not too congested, and have adequate space for freely moving around.

Sustainability

Sustainability is an important factor in architecture and home building. Being environmentally conscious by using and implementing environmentally friendly resources and materials in the construction and designing of the house can go a long way.
Not only that but having sustainable features and amenities can help bring some great benefits, like-

• Energy efficiency

• Water conservation

• Community engagement

• Long-term value

Sustainability in architecture can be done in any way- be it using recycled steel or other sustainable building materials, open spaces for ventilation, green roofs, etc can help reduce carbon footprint too.

Conclusion

Be it a ready-made or an under-construction house, a well-balanced architecture is the key to a healthy and high-quality life. From open spaces to space utilization and sustainability, it is imperative to understand and know how architectural designs impact an individual’s health and welfare.

As a long-term investment asset, you should make careful decisions and be in sync with your needs. After all, a good living space will only promote healthy living and a lifestyle that ensures your welfare.

Frequently Asked Questions (FAQs)

1. What are the factors to consider for a well-designed house?

Types of different spaces, sustainability, aesthetics, features, and amenities should be considered.

2. How can I ensure sustainability?

Using building materials such as eco-friendly wood, building position, ventilation systems, energy conservation methods, etc can help you ensure sustainability.